This is on the inside when you unfold it. If you want, you could just print this out on another sheet and keep it for yourself. The whole thing is a copyleft publication so you are free to duplicate and distribute it.
Print it in black and white, on exciting paper, in different riso colors or even embellish it with your own drawings or hand written notes. Seriously, do whatever you need to do.
Free A4 pdf black and white download here
Folding and cutting instructions here